August 28th, 2019 Freedom In That Choice

August 28th, 2019 Freedom In That Choice Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I enjoyed a great workout on the elliptical, and I stayed well connected with exceptional support. It felt great to have a day where the

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August 27th, 2019 Recipe For Stuck

August 27th, 2019 Recipe For Stuck Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. My plans for last night were interrupted by Mother Nature. I knew the chance for severe weather existed,

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August 24th, 2019 A Practice In Perspective

August 24th, 2019 A Practice In Perspective Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I rocked the elliptical at the RecPlex, and I stayed well connected with exceptional support. Yesterday was a really nice Friday. The reviews are in

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August 22nd, 2019 ImChoosingChange.com

August 22nd, 2019 ImChoosingChange.Com Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. My new website is up and running!! My new home on the web is www.imchoosingchange.com I’ve “parked” that domain/address, undeveloped,

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