August 28th, 2019 Freedom In That Choice Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I enjoyed a great workout on the elliptical, and I stayed well connected with exceptional support. It felt great to have a day where the
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August 27th, 2019 Recipe For Stuck Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. My plans for last night were interrupted by Mother Nature. I knew the chance for severe weather existed,
August 26th, 2019 DEFCON Type Thing Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. Mom and I had a very nice dinner out last night followed by a great visit and drive
August 25th, 2019 Back To Me Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I had a good walk to a couple of stores yesterday morning, and I stayed well connected with exceptional support. I’ve been trying something new lately,
August 24th, 2019 A Practice In Perspective Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I rocked the elliptical at the RecPlex, and I stayed well connected with exceptional support. Yesterday was a really nice Friday. The reviews are in
August 22nd, 2019 ImChoosingChange.Com Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. My new website is up and running!! My new home on the web is www.imchoosingchange.com I’ve “parked” that domain/address, undeveloped,
August 19th, 2019 Too High Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, I enjoyed a good elliptical workout, and I stayed well connected with exceptional support. I made it to the RecPlex yesterday afternoon before making my way over
August 18th, 2019 Eighteen Years Later Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with exceptional support. After severe weather coverage late last night, after an exceptionally long day–it was a super-short night of rest.
August 13th, 2019 Hitting The Pillow Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support. On-air storm coverage last night kept me up super-late, making for a really short night. As I write
Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goals, got plenty of exercise at my broadcast and my 30-minute walk last night, and I stayed well connected with exceptional support. My Saturday included a huge broadcast event at the grocery store